Skin texture and its relation with Prakriti - mental and physical composition of the individual

In this fast-moving world, people are chasing their dreams continuously. Aspiration to achieve some thing and forgetting about themselves is how every one living their lives these days. A little break, so called “Me time” and self-love is all we need to keep going in this rat race. Self-love begins with pampering yourself and giving your skin a little love. Skin condition of an individual tells a lot about their overall health. As per the Ayurveda, body or skin types of an individual depends on the Prakriti. Prakriti is a unique concept in Ayurveda. It is combination of three doshas- Vata, Pitta and Kapha and is determined during the process of fertilisation and remain constant throughout life. You may have notice that skin texture varies in individual to individual. On touch, someone’s skin feels soft and it can be dry in others. Such characteristics of skin are determined by the Prakriti of that person.  In Ayurveda "prakriti" means - mental and physical composition of the individual.

Vata dominant Prakriti – People of Vata prakriti tends to have dry and rough skin. They generally have dull complexion and shows early sign of ageing. Their skin condition gets worsen in cold weather.

Pitta dominant Prakriti- Pitta skin type is said to be soft, warm, oily and more prone to tanning, acne and skin issues. Their skin is kind of very sensitive.

Kapha dominant Prakriti – Cold, oily and enlarged pores are the features of Kapha skin type. Greasy face and pimples are major concern for them.

A study shows that the skin of Vata and Pitta dominant Prakriti had less hydration but this was not the case with Kapha dominant Prakriti.